16. OVERCOMING LOSS

16. OVERCOMING LOSS
This essence gently heals heartbreak, bereavement and grief. It helps one move forward and away from self-pity, bitterness, sorrow, grief, loss and disappointment. It also helps to release deep-rooted hurt, bitterness and fear, that keep one stuck in the past. It encourages the acceptance of necessary change, and stimulates self-worth, strength and courage.